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SLHC: Session 1

June 30 - July 5

SLHC: Session 1

June 30 - July 5

You will receive an Information Package about a week prior to your session beginning with all the information & schedules for the week and your Group assignment. If you do not receive one please check your Spam/Junk folder as we find they quite often go there, especially with a Hotmail / Outlook / Live email address.

For 2024 (all depending on registrants in each session) – Group A – 2015/16 and younger, Group B – 2015/14 to 2013, Group C – 2012 and older – these are Guidelines ONLY as to what group your child will most likely be in.

To complement the daily on ice program, the 2024 SLHC schedule has been updated to include a variety of age and skill appropriate off ice activities that focus on physical training and character building. On your schedule, these activities include the latest land training methods, team building exercises, Anti-bullying awareness programs and nutritional information. The time frames are flexible to accommodate the dynamics of the group as well as the weather.

The last 2 days will continue these programs, with the difference being that it will be in a team situation (see schedule), and the emphasis will be on teamwork and game preparation.

Registration Day

Registration will be at assigned Group times beginning at 11:30 am for Group A.  At Registration, you will receive your jersey, pick up schedules & information, and ask any questions of concern. As well, and optional, you can purchase meal packages & Aqua Splash if not purchased when registering online and jersey numbering & lettering.

All activities take place in Arena 1, the North Ice Surface. The Pro-Shop and Office will be in the Curling Rink area (south).

Arrival 11:45 - 12:30 1:00 - 1:45 2:15 - 3:00
Orientation 12:30 - 12:45 1:45 - 2:00 3:00 - 3:15
Put on Equiptment 12:45 - 1:15 2:00 - 2:30 3:15 - 3:45
On Ice 1:15 - 2:15 2:30 - 3:30 3:45 - 4:45

Daily Schedules

Daily Schedules will be the same every Session with the exception of Session 5 which starts on Monday, August 7, and ends on Saturday, August 12.  

Group A

Day 2 Day 3 Day 4 Day 5 Group Day 6 Group 1A Day 6 Group 1B
Intro
8:30 - 9:00 am
On Ice
8:30 - 9:45 am
A/B Collab
8:30 - 9:30 am
A/C Collab
8:30 - 9:30 am
Wrap Up
8:30 - 9:00 am
Wrap-Up
8:30 - 9:30 am
Pictures & Snack
9:00 - 10:00 am
Snack
10:15- 10:30 am
Parachute
9:30 - 10:15 am
On Ice
10:00 - 11:15 am
On-Ice Game
9:30 - 10:30 am
Team Games
9:00-10:15 am
On Ice
10:00 - 11:15 am
Goals
10:30 - 11:15 am
Snack
10:15 - 10:30 am
Lunch Break
11:45-12:15 pm
Team Games
11:00-11:15 am
On Ice Game
10:40-1:40 am
Lunch Break
11:45 - 12:15 pm
Lunch Break
11:15 - 11:45 am
Floor Hockey
10:30 - 11:00 am
Beach
12:15 - 1:45 pm
Lunch Break
11:15 - 11:45 am
Lunch Break
12:00 -12:30 pm
3 Keys
12:15 - 2:00 pm
Fun 45
11:45 - 12:30 pm
On Ice
11:30-12:45 pm
On-Ice
2:15 - 3:15 pm
On Ice
2:30 - 3:45 pm
On Ice
1:00 - 2:15 pm
Lunch
1:15 - 1:45 pm
Molecule
3:45-4:15 pm
Team Games
4:15 - 5:00 pm
AQUA SPLASH
2:45 - 5:00 pm
CP
2:00 - 3:30 pm
Game Day Prep
4:15 - 4:45 pm
On Ice
4:00 - 5:15 pm

Group B

Day 1: Monday Day 2: Tuesday Day 3: Wednesday Day 4: Thursday Day 4: Thursday Group 2 Day 4: Thursday Group 3 Day 5: Friday Group 2 Day 5: Friday Group 3
On Ice: 8:00 - 9:15 amIntro to Games 9:00 - 9:45 amOn Ice: 9:30 - 10:45 amOn Ice:8:00 - 9:15 amOn Ice: 12:30 - 1:30 pmTeam Building: 12:00 - 12:45 pmWrap-Up: 10:15 - 11:00 amWrap-Up: 11:00 - 11:45 am
Pictures: 9:45 - 10:30 amTeam Building: 9:45 - 10:30 amSkills Comp 11:15 - 12:15 pmGroups B & C Collaboration: 9:45 - 10:30 amGroups 2/4 Stretch & Games: 2:00 - 3:00 pmStretch & Games: 12:45 - 1:30 pmLunch Break: 11:15 - 12:00 pmTeam Games:11:45 - 12:00 pm
Intro to SLHC 10:30 - 11-15 amOn Ice: 11:00 - 12:15 pmLunch: 12:15 - 1:00 pmDryland Training 10:30 - 11:15 amSlip 'N Slide: 3:00 - 3:45 pmGroups 3/4 Minute to Win 1:30 - 2:15 pmOn-Ice Competition: 12:35 - 2:00 pmLunch: 12:00 - 12:45 pm
Lunch Break: 11:15 - 12:00 pmLunch Break: 12:45 - 1:30 pmMindfulness 1:00 - 1:30 pmLunch Break: 11:15 - 12:00 pmTeam Games: 3:45 - 4:00 pmTeam Games 2:15 - 2:30 pmDry Land Scrimmage: 12:45 - 1:45 pm
On Ice: 12:30 - 1:45 pmFloor Hockey: 1:30 - 2:15 pmOn Ice: 2:00 - 3:15 pmOn Ice: 3:00 - 4:00 pmOn-Ice Competition: 2:15 - 3:45 pm
Intro Games: 2:15 - 3:00 pmMake It Count: 2:15 - 3:00 pmOn Ice: 2:00 - 3:15 pm
Aqua Splash:2:15 - 4:30 pmOn Ice: 3:30 - 4:45 pmAgility Training 3:45 - 4:30 pm
**Angling & Skills Session
(Optional $37.50 + GST) 2013 & older
5:00 - 6:00 pm

Group C

Day 1: Monday Day 2: Tuesday Day 3: Wednesday Day 4: Thursday Day 4: Thursday - Group 3 Day 4: Thursday - Group 4 Day 5: Friday - Group 3 Day 5: Friday - Group 4
Pictures: 9:00 - 9:45 amOn Ice: 9:30 - 10:45 amOn Ice: 8:00 - 9:15 amDryland Training 9:00 - 9:45 amTeam Games: 2:15 - 2:30 pmGroups 2/4 Stretch & Games: 2:15 - 3:00 pmWrap-Up: 11:00 - 11:45 pmWrap-Up: 11:45 - 12:15pm
Intro to SLHC 9:00 - 10:30 amHockey Values 11:15 - 12:15 pmSkills Competition: 9:45 - 10:30 amGroups B & C Collaboration: 9:45 - 10:30 amOn Ice: 3:00 - 4:00 pmDry Land Scrimmage: 3:00 - 3:45 pmTeam Games: 11:45 - 12:00 pmLunch: 12:15 - 1:00 pm
On Ice: 11:00 - 12:15 pmLunch: 12:15 - 1:00 pmMindfulness 10:30 - 11:15 amOn Ice: 11:00 - 12:15 pmOn Ice: 4:15 - 5:15 pmLunch: 12:00 - 12:45 pmGame Strategy: 1:00 - 3:00 pm
Lunch Break: 12:45 - 1:30 pmTeam Building 1:00 - 1:30 pmLunch Break: 11:15 - 12:00 pmLunch: 12:45 - 1:30 pmDry Land Scrimmage: 12:45 - 1:30 pmOn-Ice Competition: 3:55 - 5:15 pm
Floor Hockey:1:30 - 2:15 pmOn Ice: 2:00 - 3:15 pmOn Ice: 12:30 - 1:45 pmGroups 3/4 Minute to Win 1:30 - 2:15 pmOn-Ice Competition: 2:15 - 3:00 pm pm
Intro to Games 2:15 - 3:00 pmAgility training 3:45 - 4:30 pmGroups A & C Collaboration: 2:15 - 3:00 pm
On Ice: 3:30 - 4:45 pmAqua Splash: 2:45 - 5:15 pm
**Angling & Skills Session
(Optional $37.50 + GST) 2013 & older
5:00 - 6:00 pm
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